105° classes
26 & 2 - The Original Hot yoga Class
90 Minutes
Medium Intensity & high heat
26 & 2 - 90 MINUTES
A ninety-minute Ghosh Yoga class inspired by the Bikram Yoga Series. 26 postures and 2 breathing exercises.
A beloved sequence of the same 26 postures - focused on strengthening your spine, core and legs. Our teachers encourage modifications and offer a new perspective on this classic hot yoga class.
This class is for all levels.
Our Hottest Class at 105°f and 40% Humidity
Quick 26 - the original hot yoga series
60 Minutes
Medium Intensity & high heat
The Quickie - 60 MINUTES
Are you looking for a quick class, but still want the 26 & 2 experience?
This 60 minute Ghosh Yoga class is for you
Created for all levels
Our hottest class at 105°f and 40% Humidity
Music 26 & 2 - Set to music with limited Dialogue
75 Minutes
Medium Intensity & high heat & Music🎶
Music 26 & 2 - 75 MINUTES
The 26 & 2 class set to music. The teacher practices alongside you with limited dialogue. Listen to your body while you get lost in the music in this beautiful addition to your 26 & 2 practice.
This class is for anyone who has attended enough 26 & 2 classes to know the routine.
Our hottest Class at 105° and 40% Humidity
The Blend - 26/2 & Vinyasa Flow Fusion
60 & 75 MINUTES
High Intensity & high heat & Music🎶
The Blend - 60 & 75 MINUTES
Blending together the 26& 2 postures with Vinyasa Flow in this music filled class. You will move from static postures and meditation to fast paced flows.
Build strength and movement in our most popular class
Accessible for all levels
Our hottest class at 105° and 40% Humidity
95° Classes
Hot Vinyasa - Flowing postures together
60 & 75 MINUTES
High Intensity & Moderate Heat & Music🎶
Vinyasa class links postures together in continuous movement & breath. An energizing and comprehensive class that incorporates sun salutations, standing postures, inversions, backbends, and forward folds, along with breath work and meditation. Vinyasa class helps to build upper body and core strength
Created for all levels
Moderate Heat at 95° and 40% Humidity
Inferno Hot Pilates - H.I.I.T workout
60 MINUTES
High Intensity & Moderate Heat & Music🎶
This high energy class uses body weight exercises and tabata protocols. created by Gabbi Walters, Inferno Hot Pilates builds strong bodies with simple exercises.
Work hard and have fun!
Created for all levels
High intensity & moderate temp at 95°f and 40% humidity
Light weights and resistance bands are optional in this class. Weights and resistance bands provided
Ghosh Yoga - Effort & Ease
60 and 75 MINUTES
Medium Intensity & Moderate Heat
From the yoga lineage that created the 26&2, Ghosh Yoga emphasizes health in the body & stillness in the mind.
Characterized by its use of stillness during & immediately following yoga postures. The Ghosh Yoga system of tension & release emphasizes relaxation between periods of effort.
This class is designed for both beginners and intermediate practitioners.
Warm up your body with therapeutic movements. Focus your concentration with balancing postures. Build strength in your spine, legs and abdominals. Class will end with simple breathing exercises to calm the mind and body.
Medium Intensity and Moderate heat at 95° F